Yoga Classes Isle of Wight from Trish Wendes

Yoga Classes

ISLE OF WIGHT – MONDAY AND THURSDAY

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MONDAY EVENINGS EAST COWES

East Cowes Yoga Mondays

19.30 – 21.00 at Methodist Church, Adelaide Grove, East Cowes, PO32 6DD

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THURSDAY MORNINGS EAST COWES

East Cowes Yoga Thursdays

10.00 – 11.30 at Methodist Church, Adelaide Grove, East Cowes, PO32 6DD

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THURSDAY AFTERNOONS EAST COWES

East Cowes Yoga Thursdays

11.45 – 13.00 at Methodist Church, Adelaide Grove, East Cowes, PO32 6DD

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Your Yoga Teacher

Trish Wendes

With over 30 years experience of teaching yoga I can introduce you to the enjoyment of participating in my yoga classes.

I qualified through the Yoga for Health Foundation and am fully insured.
I am also qualified in Swedish Massage, Thai Foot Massage, Reiki, Spiritual Healing, and Laughter Yoga.

About Yoga Biddy

This August (2020) I will have been leading Hatha Yoga classes for 30 years. I teach basic Hatha Yoga with the emphasis on stretching, relaxation and balancing the mind and body.