We continue with classes in East Cowes on Monday evening (7.30 – 9pm) and Thursday mornings (10-11.30).  Beginners are always welcome and there is no booking or prepayment system.  The group will be there with a few execeptions every week, there will always be room.  Each class costs £5 payable at the time.  I have…

The next Laughter Yoga will be on Saturday 5th December at East Cowes Methodist Church from 10-1200. Come along and have a pre Christmas laugh, learn a new version of an old favourite song, meet old friends and perhaps some new, try juggling, make paper chains, drink tea, eat cake!  Anything but shopping!!! Not a…

The next Laughter Yoga group will be at the end of October 2015. Please revisit the site for details soon.

Next week I have been teaching yoga in East Cowes for 25 years.  It really does not seem that long.  I would like to thank all of those people who have come to the classes over those 25 years for all they have taught me and shared with me.  A special thank you to Jackie,…

A Big Thank you to all of you who have joined the Isle be Active Scheme through the Isle of Wight Council and have boosted ourThursday morning yoga group.  I am overwhelmed by the response and we have lots of new members that I hope will stay with us for a long time to come….