yoga classes and workshops from yoga biddy isle of wight

Yoga Classes

We continue with classes in East Cowes on Monday evening (7.30 – 9pm) and Thursday mornings (10-11.30).  Beginners are always welcome and there is no booking or prepayment system.  The group will be there with a few execeptions every week, there will always be room.  Each class costs £5 payable at the time.  I have…

yoga classes and workshops from yoga biddy isle of wight
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Laughter Yoga

The next Laughter Yoga will be on Saturday 5th December at East Cowes Methodist Church from 10-1200. Come along and have a pre Christmas laugh, learn a new version of an old favourite song, meet old friends and perhaps some new, try juggling, make paper chains, drink tea, eat cake!  Anything but shopping!!! Not a…