We continue with classes in East Cowes on Monday evening (7.30 – 9pm) and Thursday mornings (10-11.30). Beginners are always welcome and there is no booking or prepayment system. The group will be there with a few execeptions every week, there will always be room. Each class costs £5 payable at the time. I have a very limited supply of spare mats of you would like to come along and try the class before buying your own. Wear loose clothing and bring a light fleece or blanket for when we relax. Please use the contact page or ring me if you would like any more information.